I have had some problems receiving emails from my ‘Contact Us’ Page. If you have tried to contact me using that page and received no reply that is why. I’m sorry if this has happened to you. The page has now been fixed if you would like to re-send it, or alternatively, you can reach me through my Facebook page, however, I am not able to check this as frequently.

Hello, welcome to my new website.

This site will be my hub for all things me. It will include free Fantasy and Sci-Fi tales, art, fundraising missions, raising awareness for Pudendal Nerve Entrapment and – coming soon  –  Grow Your Own Vegies and Raw Vegan Recipe books and updates on the progress of my Chronic Pain Tips free Ebook.

Take a look around and be sure to subscribe via the panel on the right to receive updates on free reads, new releases, short stories, poems, artwork, maps, posters, desktop wall papers, competitions, events, special giveaways and more.

I am happy for you to email, share, post, tweet and send my poems, blogs and short stories out. Just be sure to include a link for my site: www.sjpow.com.

Recent News

I am going to be shaving off my long locks to raise money for ‘The World’s Greatest Shave’ and ‘The Australian Cancer Research’ Foundation next March, 2017. You will be able to pick between the two or support both and you will be given a receipt from the organisation/s that you choose to fund.

On the day there will be as much entertainment as I can secure to make the event enjoyable. Things like: raffles for various voucher booklets and draw prizes, live music, child and adult face painting, clowns, music, cupcakes and cookies. There will also be plenty of hairdressers and beauticians available if you would like to get involved and colour or cut your hair, or even wax your legs to help raise money! Now who wouldn’t want to do that? You get to help out and then you could go out afterwards to celebrate your new fantastic hair-style or satin, hair-free skin!

If you would like to get involved and donate your time and skills, please contact me. The more the merrier and the more we raise the bigger the change. Don’t forget that your donations are tax deductible.

Please help me spread the word. Click here to learn more.

I am also currently working on some blog posts and a free ebook with tips for reducing general chronic pain and Pudendal Nerve Entrapment pain as well as giving family members ideas for how they can help to support their suffering loved ones. Click here to learn more.

I hope my shave and free pain tips ebook inspire you to get involved in shaping our world anyway that you can, no matter how small. After all, we are the ones who have to live in it and our children after us. Wouldn’t you rather we shape it into a caring place of global community?

I want to spend some of the time that I am here trying to help and inspire others and hopefully I will leave behind a better world and future for having done so.

Consider this:

“Everything starts small,

From the tiniest seeds trees become tall.

I want to be part of the changes I wish to see.

Is that something you’d like to be?”


My new book, ‘The Calling’, Book One of ‘The Black Pearl of Sacrifice’ series is now available on Amazon. For more details on the book check here. Or if you already know you want it you can go straight to Amazon and get it here.

The first four chapters are free on Amazon. Please check them out and if you like what you read please do a star rating and say a few nice things on Amazon and Goodreads for me; share the website link around as much as you dare via email and social network sites and check out the: ‘How You Can Help’ page on this website for more information. But anything you can do at all is much appreciated as it would be a huge help.

Please help me spread the word about the debilitating condition Pudendal Nerve Entrapment, as well as the free kindle book I am working on – that has tips to help chronic pain sufferers with a special section for PNE. As soon as I have a publication date it will be posted on the free reads page. Until then if you have been living with PNE, PN or any type of chronic pain please hang in there. I have included ‘My PNE Story’ under the ‘About Me section’. If you have PN, you may find yourself nodding and crying, it is my intention that the article along with the poems encourage you and remind you that you are not alone. And it is my hope that both will motivate and inspire you, and remind you that you are strong. What doesn’t break you can only make you stronger, please don’t ever give in, success is around the bend, just past the point of where you might have thrown in the towel…so don’t throw in that towel.

If you would like to know how I got started writing take a peek at my ‘Bio’ page or if you are curious to know more about me, you can read about ‘A Few Of My Favourite Things’, ‘My Goals & Heroes’ and ‘My PNE Story’ found in the ‘About Me’ section of this site.